SOoooooooooooooooooo!
After a couple of days on Weight Watchers, I figured out why the scale is not moving…..I eat too damn much! In two days I went over my points, had my activities points swapped and still used up some of my weekly allowance points …ouch! My weakness are snacks and my dad’s baking…finger licking good!Enough of that…I’m going to stay focused and try to fix this problem.Firstly, I need to start ticking off the things that are good for me…on the weight watchers online, you have certain items that are required for the day, ex: six glasses of water, 3 servings of milk, 4-6 servings of fruits and vegetables and a mulitvitamin…so far, I’ve got the water completed every day. SO, I’m thinking, that before I hit my 100 calories snacks or my dad’s cooking, I will try to complete these items and then only then shall I indulge in the wicked!…Sounds easy right!…Wrong, I think I’m the only Carribbean person who detest fruits ….vegetables? Is it dipped in chocolate?…okay, truth be told I loved brocoli, spinach and cauliflower…but, I’m working on it ….ohh I just remember I had a half glass of my Dad’s Peanut punch (sigh) …I need to enter it ..Okay folks I’ll keep you updated with my dilemas and hopefully one day my success…at least I’m still at 230, once saw the scale go to 227lbs …I might have been dreaming that day…But I shall break this cycle and I will see 165 one day…however, I’m not quitting, this is a learning experience and who knows it might take me years to lose this weight(I hope not) but, then again I did not get this way overnight, it took 7 years of bad choices, well here’s to 1st year of good choices …skinny vibes to all!
I know it sounds cliched but why don’t you try one new fruit or veg a week. There are hundreds out there and there might be some you love that you are missing. It should add a bit more variety as well.

you know that is a good idea…I guess I can buy the fruits I like and then purchase a new one…in addition since it is summer I can walk to the outdoor fruit market and purchase fruits and get my physical activity in….good idea Sue:)

Skinny vibes right back at you. Just keep trying it will work. You know what you have to do. -Dee
