30sumthin

 I skipped class today to ….study!!Yep, I have a major exam next week and the material is overwhelming.  I’m currently still working out 5-7 days a week, and still overindulging …but I’m getting better. The scale hasn’t budge from 228 but yesterday while I was doing my jumping jacks, my bloddy pants fell off …good thing I’m working out at home and not in a gym that could have been embarrasing..heheheheh.

I decided to write down my goals for June, since it has been a long time since I did that.I was just thining that back in February I had assume that I would be closer to goal by now, I didn’t think that I would have lost 7 pounds and still be on the wagon….then again ,my total weight loss has been 23 pounds since last year January I weighed 250!Okay enough yapping ..what are my goals for this month:

1. Calories - 2000, reduce to 1800 by the end of the month. ( the goal is to be at 1500 calories by August).
2. Milk 2 servings ( I usually get one serving in, need to keep up with my calcium).
3. 2 fruits servings ( my Achilles heel)
4. 2 vegetable servings ( maybe I’m pushing it a bit:()

That’s it for the month of June. I’m hoping to reach my 1st mini goal by the end of June, who knows I might accomplish it earlier …take care folks